ТОЛЬКО ДЛЯ ДОНОВ - Lachlan Giles - Spider Guard

by Bjj Freaks

Videos
8-1 System Summary 2:49
8-1 System Summary Bjj Freaks
1-1 Introduction 0:39
1-1 Introduction Bjj Freaks
1-2 System Overview 0:57
1-2 System Overview Bjj Freaks
1-3 Opponents Options 0:50
1-3 Opponents Options Bjj Freaks
1-4 Physical Attributes and Spider Guard 1:22
1-4 Physical Attributes and Spider Guard Bjj Freaks
1-5 Spider Guard Compared to Other Open Guards 0:51
1-5 Spider Guard Compared to Other Open Guards Bjj Freaks
1-6 Primary Sequence 3:02
1-6 Primary Sequence Bjj Freaks
2-4 Hip Position 1:20
2-4 Hip Position Bjj Freaks
2-3 Working the Grip 1:47
2-3 Working the Grip Bjj Freaks
2-2 Foot Placement Vs Grip Breaks 3:52
2-2 Foot Placement Vs Grip Breaks Bjj Freaks
2-5 Stripping Grips 1:28
2-5 Stripping Grips Bjj Freaks
2-6 Separate Elbow from Hip 2:56
2-6 Separate Elbow from Hip Bjj Freaks
3-1 Closed Guard Entry 3:30
3-1 Closed Guard Entry Bjj Freaks
2-1 One Leg Straight One Bent 1:32
2-1 One Leg Straight One Bent Bjj Freaks
2-7 Getting Underneath your Opponent 1:05
2-7 Getting Underneath your Opponent Bjj Freaks
3-2 Open Guard Entry 4:24
3-2 Open Guard Entry Bjj Freaks
3-3 Double Under Entry 4:09
3-3 Double Under Entry Bjj Freaks
4-1 Triangle Vs Kneeling Opponent 3:50
4-1 Triangle Vs Kneeling Opponent Bjj Freaks
4-2 Pendulum Sweep 6:36
4-2 Pendulum Sweep Bjj Freaks
5-1 Triangle Vs Combat Base 4:58
5-1 Triangle Vs Combat Base Bjj Freaks
4-3 Pendulum to Armdrag 2:21
4-3 Pendulum to Armdrag Bjj Freaks
6-1 Triangle Vs Standing Opponent 4:02
6-1 Triangle Vs Standing Opponent Bjj Freaks
6-3 Spin Under Sweep 4:51
6-3 Spin Under Sweep Bjj Freaks
6-2 Transition to Back Sweep 5:53
6-2 Transition to Back Sweep Bjj Freaks
7-2 Retention - Defending The Throw by 1:43
7-2 Retention - Defending The Throw by Bjj Freaks
7-1 Retention - The Half Lasso 2:05
7-1 Retention - The Half Lasso Bjj Freaks
7-3 Retention - Opponent Pushes Legs Down 0:58
7-3 Retention - Opponent Pushes Legs Down Bjj Freaks
7-4 Retention - Opponent Pushes Legs Up 1:07
7-4 Retention - Opponent Pushes Legs Up Bjj Freaks
8-2 Drills w Graphics 2:12
8-2 Drills w Graphics Bjj Freaks

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