Lachlan Giles - basic takedown for bjj course

by White Belts Mafia BJJ

Videos
Lachlan Giles - basic takrdown for bjj - 01 intro 1:47
Lachlan Giles - basic takrdown for bjj - 01 intro White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 1 Double Leg Takedown 6:32
Lachlan Giles - basic takrdown for bjj - 1 Double Leg Takedown White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 2 Posture and Takedowns 0:39
Lachlan Giles - basic takrdown for bjj - 2 Posture and Takedowns White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 8 How to Grip 10:00
Lachlan Giles - basic takrdown for bjj - 8 How to Grip White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 7 Strategic Summary 1:23
Lachlan Giles - basic takrdown for bjj - 7 Strategic Summary White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 6 Snap Down 4:26
Lachlan Giles - basic takrdown for bjj - 6 Snap Down White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 5 Single Leg Takedown Solo Drills 2:25
Lachlan Giles - basic takrdown for bjj - 5 Single Leg Takedown Solo Drills White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 4 Single Leg Takedown 5:58
Lachlan Giles - basic takrdown for bjj - 4 Single Leg Takedown White Belts Mafia BJJ
Lachlan Giles - basic takrdown for bjj - 3 Double Leg Takedown Solo Drill 0:54
Lachlan Giles - basic takrdown for bjj - 3 Double Leg Takedown Solo Drill White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 11 Drills 1:00
Lachlan Giles - basic takrdown defence - 11 Drills White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 10 Takedowns Revision 6:36
Lachlan Giles - basic takrdown defence - 10 Takedowns Revision White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 9 Legal and Illegal Techniques 3:58
Lachlan Giles - basic takrdown defence - 9 Legal and Illegal Techniques White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 8 Technical Stand Up 1:50
Lachlan Giles - basic takrdown defence - 8 Technical Stand Up White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 7 Breakfall 2:24
Lachlan Giles - basic takrdown defence - 7 Breakfall White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 6 Standing Grip Breaks Gi 4:22
Lachlan Giles - basic takrdown defence - 6 Standing Grip Breaks Gi White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence- 1 intro defence 0:33
Lachlan Giles - basic takrdown defence- 1 intro defence White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 2 Posture and Stance 1:32
Lachlan Giles - basic takrdown defence - 2 Posture and Stance White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 3 Sprawl 2:34
Lachlan Giles - basic takrdown defence - 3 Sprawl White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 4 Sprawl Solo Drill 2:18
Lachlan Giles - basic takrdown defence - 4 Sprawl Solo Drill White Belts Mafia BJJ
Lachlan Giles - basic takrdown defence - 5 Standing Grip Breaks No Gi 3:37
Lachlan Giles - basic takrdown defence - 5 Standing Grip Breaks No Gi White Belts Mafia BJJ

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