Rory van Vliet & Rob Biernacki - Back Control Basics

by White Belts Mafia BJJ

Videos
Rory van Vliet & Rob Biernacki - Staying On Top - Back Control Basics Part 9 6:47
Rory van Vliet & Rob Biernacki - Staying On Top - Back Control Basics Part 9 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Using Butterfly Hooks - Back Control Basics Part 10 2:49
Rory van Vliet & Rob Biernacki - Using Butterfly Hooks - Back Control Basics Part 10 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Back Control Basics - Introduction 0:50
Rory van Vliet & Rob Biernacki - Back Control Basics - Introduction White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Lower Body Control - Back Control Basics Part 2 4:58
Rory van Vliet & Rob Biernacki - Lower Body Control - Back Control Basics Part 2 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Upper Body Control - Back Control Basics Part 3 6:36
Rory van Vliet & Rob Biernacki - Upper Body Control - Back Control Basics Part 3 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - The Strong Side - Back Control Basics Part 4 5:30
Rory van Vliet & Rob Biernacki - The Strong Side - Back Control Basics Part 4 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - The Weak Side - Back Control Basics Part 5 5:09
Rory van Vliet & Rob Biernacki - The Weak Side - Back Control Basics Part 5 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Forcing The Strong Side - Back Control Basics Part 6 6:36
Rory van Vliet & Rob Biernacki - Forcing The Strong Side - Back Control Basics Part 6 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Chair Sit Reset - Back Control Basics Part 7 7:13
Rory van Vliet & Rob Biernacki - Chair Sit Reset - Back Control Basics Part 7 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Handfighting to the Choke - Back Control Basics Part 11 6:36
Rory van Vliet & Rob Biernacki - Handfighting to the Choke - Back Control Basics Part 11 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Digging Under The Chin - Back Control Basics Part 12 4:41
Rory van Vliet & Rob Biernacki - Digging Under The Chin - Back Control Basics Part 12 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Rear Naked Choke - Back Control Basics Part 13 8:43
Rory van Vliet & Rob Biernacki - Rear Naked Choke - Back Control Basics Part 13 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Choking On The Strong Side - Back Control Basics Part 14 5:56
Rory van Vliet & Rob Biernacki - Choking On The Strong Side - Back Control Basics Part 14 White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Back Control Basics - Conclusion 0:55
Rory van Vliet & Rob Biernacki - Back Control Basics - Conclusion White Belts Mafia BJJ
Rory van Vliet & Rob Biernacki - Inserting Hook Against Skilled Opponent - Back Control Basics Part 8 3:42
Rory van Vliet & Rob Biernacki - Inserting Hook Against Skilled Opponent - Back Control Basics Part 8 White Belts Mafia BJJ

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