Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 007 - Gi, No-Gi or Both

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Full course for beginners to Jiu-Jitsu (бжж для новичков) - Lachlan Giles

Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 069 - Introduction 1:33
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 067 - How to use this course | Introduction 4:45
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 066 - Lesson overview CH2 1:50
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 065 - Basic Double Leg Takedown 6:12
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 064 - Double Leg Solo Drill 1:46
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 063 - Side control to mount 5:41
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 062 - Armbar from mount 8:38
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 061 - Applying Submissions and When to Tap 3:10
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 060 - Ch.2 Lesson Summary and Training Plan 3:50
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 059 - Ch.3 Lesson Overview 1:35
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Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 058 - Escaping Side Control 9:47
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