Full course for beginners to Jiu-Jitsu (бжж для новичков) - Lachlan Giles

by White Belts Mafia BJJ

Videos
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 001 - What Comes Next? 1:37
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 001 - What Comes Next? White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 003 - Recap Lessons Five–Nine 5:36
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 003 - Recap Lessons Five–Nine White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 004 - Ch.11 Lesson Summary 3:58
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 004 - Ch.11 Lesson Summary White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 005 - Under The Legs (Guard Retention) 4:34
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 005 - Under The Legs (Guard Retention) White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 002 - Beginner Training Mistakes 7:02
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 002 - Beginner Training Mistakes White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 006 - Through the Legs (Guard Retention) 3:59
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 006 - Through the Legs (Guard Retention) White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 007 - Gi, No-Gi or Both 3:09
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 007 - Gi, No-Gi or Both White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 008 - Around The Legs (Guard Retention) 3:29
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 008 - Around The Legs (Guard Retention) White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 009 - Guard Retention Concepts 6:13
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 009 - Guard Retention Concepts White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 010 - The Importance of Guard 4:25
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 010 - The Importance of Guard White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 011 - Ch.11 Lesson Overview 1:26
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 011 - Ch.11 Lesson Overview White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 012 - Ch.10 Lesson Summary and Training Plan 4:06
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 012 - Ch.10 Lesson Summary and Training Plan White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 013 - Hygiene On The Mats 3:47
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 013 - Hygiene On The Mats White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 014 - Basic Sweep from Half Guard 5:01
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 014 - Basic Sweep from Half Guard White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 015 - Building Frames 8:05
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 015 - Building Frames White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 016 - Frames (Concept) 4:54
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 016 - Frames (Concept) White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 017 - Escaping The Mount 8:10
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 017 - Escaping The Mount White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 018 - Ch.10 Lesson Overview 2:25
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 018 - Ch.10 Lesson Overview White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 019 - Ch.9 Lesson Summary and Training Plan 2:59
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 019 - Ch.9 Lesson Summary and Training Plan White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 020 - Knee Fighting (Dont do this) 2:27
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 020 - Knee Fighting (Dont do this) White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 021 - Escaping Back Control 8:01
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 021 - Escaping Back Control White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 022 - How to Roll 5:11
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 022 - How to Roll White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 023 - Taking the Back 6:46
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 023 - Taking the Back White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 024 - Ch.9 Lesson Overview 1:37
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 024 - Ch.9 Lesson Overview White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 025 - Ch.8 Lesson Summary 4:04
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 025 - Ch.8 Lesson Summary White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 026 - The Kimura 7:16
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 026 - The Kimura White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 027 - Headlock Escape 6:11
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 027 - Headlock Escape White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 028 - The Belt System 2:50
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 028 - The Belt System White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 029 - Technical Stand Up 5:43
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 029 - Technical Stand Up White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 030 - Basic Takedown Defence 5:41
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 030 - Basic Takedown Defence White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 031 - Ch.8 Lesson Overview 2:09
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 031 - Ch.8 Lesson Overview White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 032 - Ch.7 Lesson Summary and Training Plan 3:09
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 032 - Ch.7 Lesson Summary and Training Plan White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 033 - Rear Naked Choke (RNC) 7:38
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 033 - Rear Naked Choke (RNC) White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 034 - Are Chokes Dangerous 3:48
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 034 - Are Chokes Dangerous White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 035 - Back control 6:00
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 035 - Back control White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 036 - Illegal Techniques 4:37
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 036 - Illegal Techniques White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 037 - Mount to Back Control 8:47
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 037 - Mount to Back Control White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 038 - Ch.7 Lesson Overview 1:41
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 038 - Ch.7 Lesson Overview White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 039 - The Next Half 1:34
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 039 - The Next Half White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 040 - First Half Flow Drill 1:38
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 040 - First Half Flow Drill White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 041 - Recap Lessons 1–5 4:34
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 041 - Recap Lessons 1–5 White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 042 - Ch.5 Lesson Summary and Training Plan 3:20
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 042 - Ch.5 Lesson Summary and Training Plan White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 043 - Americana from Mount 7:41
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 043 - Americana from Mount White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 044 - The Importance of drilling 2:57
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 044 - The Importance of drilling White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 046 - Ch.5 Lesson Overview 1:41
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 046 - Ch.5 Lesson Overview White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 047 - Ch.4 Lesson Summary and Training Plan 2:58
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 047 - Ch.4 Lesson Summary and Training Plan White Belts Mafia BJJ
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 050 - The Positional Hierarchy 4:34
Lachlan Giles - Introduction | Full course for beginners to Jiu-Jitsu - 050 - The Positional Hierarchy White Belts Mafia BJJ

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