БАЗОВЫЙ КУРС (заполняем пробелы)

by White Belts Mafia BJJ

Videos
Stephan Kesting - SLX Crash Course Part 3 The Most Important Sweep in the Single Leg X Guard Syst 6:11
Stephan Kesting - SLX Crash Course Part 3 The Most Important Sweep in the Single Leg X Guard Syst White Belts Mafia BJJ
Stephan Kesting - SLX Crash Course Part 4_ The Most Important Followup for the Single Leg X Guard 9:08
Stephan Kesting - SLX Crash Course Part 4_ The Most Important Followup for the Single Leg X Guard White Belts Mafia BJJ
Submission Sequence from Closed Guard_ Armbar, Traiangle, Omoplata, Straight Armbar 14:32
Submission Sequence from Closed Guard_ Armbar, Traiangle, Omoplata, Straight Armbar White Belts Mafia BJJ
Reverse Armbar from Closed Guard ¦ Efficient Submission 8:32
Reverse Armbar from Closed Guard ¦ Efficient Submission White Belts Mafia BJJ
Способы уйти от рычага локтя от Дауда Адаева 15:49
Способы уйти от рычага локтя от Дауда Адаева White Belts Mafia BJJ
Алексей Беляев - OMOPLATA FINISH( выход на опомпалу из Спайдера и варианты финиша) 4:42
Алексей Беляев - OMOPLATA FINISH( выход на опомпалу из Спайдера и варианты финиша) White Belts Mafia BJJ
BJJ Intro 8.4 - Guard Retention Techniques (Lachlan Giles? Lidia Gluchovska) 6:04
BJJ Intro 8.4 - Guard Retention Techniques (Lachlan Giles? Lidia Gluchovska) White Belts Mafia BJJ
Baratoplata from A to Z 11:25
Baratoplata from A to Z White Belts Mafia BJJ
Bradley Hill - 3 Guard Passes You Must Know! (Leg Drag, Torreando & Knee Slice) 9:15
Bradley Hill - 3 Guard Passes You Must Know! (Leg Drag, Torreando & Knee Slice) White Belts Mafia BJJ
Best Finish From The Back, In The Gi! 5:59
Best Finish From The Back, In The Gi! White Belts Mafia BJJ
Marcos Tinoco - 3 Closed Guard Sweeps Every White Belt MUST Know! 18:58
Marcos Tinoco - 3 Closed Guard Sweeps Every White Belt MUST Know! White Belts Mafia BJJ
Caio Terra - ARMLOCK WHEN PULLING CLOSED GUARD AND OPPONENT INSISTS ON HOLDING THE GI (1) 1:07
Caio Terra - ARMLOCK WHEN PULLING CLOSED GUARD AND OPPONENT INSISTS ON HOLDING THE GI (1) White Belts Mafia BJJ
Caio Terra - DOUBLE ANKLE SWEEP FROM GUARD PULL 1:07
Caio Terra - DOUBLE ANKLE SWEEP FROM GUARD PULL White Belts Mafia BJJ
Caio Terra - ARMLOCK WHEN PULLING CLOSED GUARD AND OPPONENT INSISTS ON HOLDING THE GI 1:07
Caio Terra - ARMLOCK WHEN PULLING CLOSED GUARD AND OPPONENT INSISTS ON HOLDING THE GI White Belts Mafia BJJ
Caio Terra - PULLING CLOSED GUARD SHOOTING THE HIPS UP 0:34
Caio Terra - PULLING CLOSED GUARD SHOOTING THE HIPS UP White Belts Mafia BJJ
Caio Terra - PULLING CLOSE GUARD 1:03
Caio Terra - PULLING CLOSE GUARD White Belts Mafia BJJ
Thomas Lisboa - Knee On Belly Attacks_ Control Choke 7:55
Thomas Lisboa - Knee On Belly Attacks_ Control Choke White Belts Mafia BJJ
РОМАН НЕПОТА - Рычаг локтя (armbar) — базовый и эффективный болевой приём 8:02
РОМАН НЕПОТА - Рычаг локтя (armbar) — базовый и эффективный болевой приём White Belts Mafia BJJ
Caio Terra - ARMLOCK DRILL 1:15
Caio Terra - ARMLOCK DRILL White Belts Mafia BJJ
Caio Terra - BEGGINER ARMLOCK DRILL 1:31
Caio Terra - BEGGINER ARMLOCK DRILL White Belts Mafia BJJ
Caio Terra - ARMLOCK DRILL (SWINGING HIPS) 1:30
Caio Terra - ARMLOCK DRILL (SWINGING HIPS) White Belts Mafia BJJ
Caio Terra - ARMLOCK VS ARMPIT GRIP 1:38
Caio Terra - ARMLOCK VS ARMPIT GRIP White Belts Mafia BJJ
Caio Terra - ARMLOCK DRILL (FOOT ON THE HIP) 1:10
Caio Terra - ARMLOCK DRILL (FOOT ON THE HIP) White Belts Mafia BJJ
Rudson Mateus - 1 closed guard pull 3:11
Rudson Mateus - 1 closed guard pull White Belts Mafia BJJ
Rudson Mateus - 2 DLR pull to closed guard 2:43
Rudson Mateus - 2 DLR pull to closed guard White Belts Mafia BJJ
Rudson Mateus - 3 Straight armlock from closed guard 3:24
Rudson Mateus - 3 Straight armlock from closed guard White Belts Mafia BJJ
Rudson Mateus - 4 arm trap sweep from closed guard 4:50
Rudson Mateus - 4 arm trap sweep from closed guard White Belts Mafia BJJ
Rudson Mateus - 5 armbar from mount 4:10
Rudson Mateus - 5 armbar from mount White Belts Mafia BJJ
Rudson Mateus - 6 Cross choke from mount 3:13
Rudson Mateus - 6 Cross choke from mount White Belts Mafia BJJ
Rudson Mateus - 7 countering armbar defence 3:09
Rudson Mateus - 7 countering armbar defence White Belts Mafia BJJ
Закрытый гард сверху. Техники _ ProBJJ. Closed guard top 19:48
Закрытый гард сверху. Техники _ ProBJJ. Closed guard top White Belts Mafia BJJ
5 Open Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible 12:41
5 Open Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible White Belts Mafia BJJ
Герман Шестериков - Важнейшие принципы закрытого гарда для бжж, грэпплинга и мма 4:12
Герман Шестериков - Важнейшие принципы закрытого гарда для бжж, грэпплинга и мма White Belts Mafia BJJ
Defenses Against The Kimura From Half Guard 4:47
Defenses Against The Kimura From Half Guard White Belts Mafia BJJ
Lachlan Giles - Far armbar from side control 14:03
Lachlan Giles - Far armbar from side control White Belts Mafia BJJ
Marcos Tinoco - 7 Grappling Games for Kids (get them engaged!) 17:35
Marcos Tinoco - 7 Grappling Games for Kids (get them engaged!) White Belts Mafia BJJ
BJJ Lesson 47- The Rear Naked Choke - Fundamentals Of Submissions 17:13
BJJ Lesson 47- The Rear Naked Choke - Fundamentals Of Submissions White Belts Mafia BJJ
BJJ Lesson 43- Weak Side Back Escape - Fundamentals Of Escaping Back Control 13:35
BJJ Lesson 43- Weak Side Back Escape - Fundamentals Of Escaping Back Control White Belts Mafia BJJ
BJJ Lesson 46- A Submission Overview - Fundamentals Of Submissions 10:18
BJJ Lesson 46- A Submission Overview - Fundamentals Of Submissions White Belts Mafia BJJ
BJJ Lesson 48- Weak Side Hand Fighting To Rear Naked Choke - Fundamentals Of Submissions 8:08
BJJ Lesson 48- Weak Side Hand Fighting To Rear Naked Choke - Fundamentals Of Submissions White Belts Mafia BJJ
BJJ Lesson 44- Strong Side Back Escape - Fundamentals Of Escaping The Back 9:37
BJJ Lesson 44- Strong Side Back Escape - Fundamentals Of Escaping The Back White Belts Mafia BJJ
BJJ Lesson 49- Strong Side Hand Fighting To Rear Naked Choke - Fundamentals Of Submissions 4:29
BJJ Lesson 49- Strong Side Hand Fighting To Rear Naked Choke - Fundamentals Of Submissions White Belts Mafia BJJ
BJJ Lesson 45- Rotational Back Escape - Fundamentals Of Escaping Back Control 7:22
BJJ Lesson 45- Rotational Back Escape - Fundamentals Of Escaping Back Control White Belts Mafia BJJ
BJJ Lesson 42- Back Escapes Overview - Fundamentals Of Escaping Back Control 8:54
BJJ Lesson 42- Back Escapes Overview - Fundamentals Of Escaping Back Control White Belts Mafia BJJ
BJJ Lesson 41- Barrel Roll Vs Turtle - Fundamentals Of Attacking Turtle 9:30
BJJ Lesson 41- Barrel Roll Vs Turtle - Fundamentals Of Attacking Turtle White Belts Mafia BJJ
BJJ Lesson 40- Posture Break Vs Turtle - Fundamentals Of Attacking Turtle 9:39
BJJ Lesson 40- Posture Break Vs Turtle - Fundamentals Of Attacking Turtle White Belts Mafia BJJ
BJJ Lesson 39- Lead Knee Wedge Vs Turtle - Fundamentals Of Attacking Turtle 15:45
BJJ Lesson 39- Lead Knee Wedge Vs Turtle - Fundamentals Of Attacking Turtle White Belts Mafia BJJ

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